In the present world of computers, child ergonomics is basic thing to be thought to child. Kids must pay attention to child ergonomics because they usually are working on equipment that is too big for them.

Children who use computers and other technology poorly can end up with eye strain, carpal tunnel and back problems. No matter how old a child is, preventing computer-related disorders is much easier than treating them after they strike. You can design children's computer work areas with ergonomics in mind and teach kids good habits that will stick with them.

Providing schoolchildren with adjustable ergonomic furniture not only helps avoid long-term damage to young bones, but also teaches them to take an interest in their occupational health as future adult workers.

Although computers are now commonplace in classrooms that accommodate children as young as four, little consideration had so far been given to the effects of workstation design in the classroom. For this reason schools should adopt child ergonomics policies that minimize the risk of physical damage from computers.

Children’s use of the computer has increased tremendously. To meet the requirements of young users, manufacturers are re-designing ergonomics computer desks. The main requirement of a child’s computer desk is the lower height. It should also be comfortable for the child to work on.

The main aspect in designing special computer desks for children is child ergonomics. Monitors should be at eye-level to reduce neck and eye strain. The keyboard and mouse should also be placed at the ideal height to make it more comfortable.
Child Ergonomics Tips

* Position the monitor's screen at or below the child's eye level. Take the monitor off its base or have the child sit on phone books to reach the desired height.
* Because most office chairs are too big for children, use a back cushion, pillow or rolled-up towel for back support.
* The child's feet should be placed on a box or footstool for comfort. Feet dangling over the chair's edge can impede circulation.
* If children and adults in your home share the same computer workstation, make certain that the workstation can be modified for each child's use.
* Wrists should be held in a neutral position while typing -- not angled up or down. The mouse surface should be close to the keyboard so your child doesn't have to reach or hold the arm away from the body.
* The child's knees should be positioned at an approximate 90- to 120- degree angle. Feet can be placed on a foot rest, box, stool or similar object.
* Reduce eyestrain by making sure there is adequate lighting and that there is no glare on the monitor screen. Use an antiglare screen if necessary.
* Limit your child's time at the computer and make sure he or she takes periodic stretch breaks during computing time.
* Your child's muscles need adequate hydration to work properly and avoid injury. Encourage your child to drink four 8-ounce glasses of water a day. Carbonated beverages, juices and other sweet drinks are not a substitute.